Tag: anxiety

  • Your Gut Microbiome Is Hungry For The Suitable Dietary Fiber

    Even though fiber can not be digested by humans, it can be broken down by the microbes in our gut, and the byproducts of this digestion release compounds that are advantageous to our overall health. Signifies it assists stimulate the development and activity of “effective bacteria” in your gut microbiome. These findings validated the use […]